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How Do You Fuel Your Body?

HOW DO YOU FUEL YOUR BODY? Have you experienced “hitting the wall", the sensation that you can’t jump no matter how hard you try during practice? What about dizziness, shaking, or difficulty concentrating? It is [...]

How Do You Fuel Your Body?

HOW DO YOU FUEL YOUR BODY? Have you experienced “hitting the wall", the sensation that [...]

How to be a Better Leader

HOW TO BE A BETTER LEADERWhat makes a good leader? How can you be a [...]

8 Steps to Reach Your Max Potential

8 STEPS TO REACH YOUR MAX POTENTIAL As I make the transition from indoor [...]

Q&A: What decisions have shaped who you are today?

Hi Coach Barron and Tony Chan! Thanks so much for your questions and patience. This post answers both of your questions so it made sense to group them together.

Max Potential Playbook

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